This week, we are joined by Canadian singer/songwriter Charlotte Cardin, who gives us the lowdown about the toxic effects of modelling, why you should never be scared of your darkest thoughts, what she does when she draws a blank on stage, her tricks to overcoming performance anxiety, and the hit song she wrote about her ex that she hopes he'll never find out about!

Produced and edited by Michael Lane Mixed and mastered by Sam McKenna Jingle by Rhys Tivey

Follow Gigi on Instagram and Twitter: @gilliansagansky Follow Charlotte on Instagram and Twitter: @charlottecardin A Type7 podcast https://type7.com/. A RecTag production.